A creed to live by

        We often forget that at anytime each of us has the power to change  our own life. You are never truly stuck or trapped, even if you feel stagnant or controlled. Your life is your choice. Every decision is made freely, even if mindlessly. So start been mindful!

         Start choosing your life with purpose, with meaning. Recognise your innate power to choose your course, to change or steady your path as you see fit.

        Your life is in your hand alone….What will you do with it?


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